10 ноября, 2025
Как совмещать фитнес и материнство: опыт наших клиенток
Многие мамы сталкиваются с вопросом: как найти время на себя, когда дома маленький ребёнок? Наши клиентки делятся своим опытом.
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Premium Women's Fitness
formē
Results. Comfort. Privacy.
Private personal training in a premium space on Al-Farabi Avenue
About
A space where you can be yourself
FORME is more than a fitness studio. It's a private premium space for women, where every detail is designed for your comfort and results.
No cameras. No prying eyes. Just you, your goals, and a professional trainer by your side.
01Privacy
02Comfort
03Results
Services
What we offer
01
Personal Training
Individual program tailored to your goals: weight loss, muscle gain, health improvement, or recovery.
- Personal trainer
- Individual program
- Progress tracking
02
Premium Memberships
Flexible visit options with full access to TechnoGym equipment and all club amenities.
- TechnoGym equipment
- Wellness zone
- Flexible schedule
03
Kids Zone
While you train, your child is comfortable and safe under nanny supervision.
- Professional nanny
- Safe space
- Educational games
Want to see the gym for yourself?
Book an individual tour of the club
Premium Equipment
TechnoGym — world leader in fitness industry
Benefits
Why choose FORME
01
Privacy
No phones in the gym. Train without fear of ending up in someone's stories.
02
TechnoGym
Premium equipment from the world leader. Cardio and strength zones.
03
Personal Approach
Experienced trainers will create a program for your goals and needs.
04
Kids Zone
Corner for children with a nanny — train peacefully.
05
Wellness
Steam room, showers, cozy changing rooms for complete comfort.
Ready to start?
Leave a request and we'll contact you within 15 minutes
Blog
Our blog
10 ноября, 2025
Почему женщинам важно тренировать силу, а не только кардио
Силовые тренировки — это не про «накачаться». Это про здоровье костей, ускорение метаболизма и красивый рельеф тела.
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10 ноября, 2025
Как начать тренироваться после долгого перерыва: советы для женщин
Вернуться в спорт после паузы бывает сложно. Рассказываем, как это сделать правильно и без травм.
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Contact
Start your journey
to results
Address
Metropole Residence
Al-Farabi, 41/7, block 7 Almaty, Kazakhstan