How to combine fitness and motherhood: experience of our clients
Many moms face the question: how to find time for yourself when there's a little one at home? Our clients share their experience.
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Premium Women's Fitness
formē
Results. Comfort. Privacy.
Train in a serene oasis for the select few in the heart of a bustling metropolis. The premium space on Al-Farabi is designed for your comfort and effective workouts.
About
A space where you can be yourself
FORMĒ is more than a fitness studio. It's a private premium space for women, where every detail is designed for your comfort and results.
An exclusive club for women, combining the most advanced fitness technologies with five-star hotel comfort.
Experience a personalized approach and discover a new level of comfort. FORMĒ professionals will take care of you.
01Privacy
02Comfort
03Results
Services
What we offer
01
Personal Training
Individual program tailored to your goals: weight loss, muscle gain, health improvement, or recovery.
- Personal trainer
- Individual program
- Progress tracking
02
Premium Space
Flexible visit options with full access to the gym and all club amenities.
- TechnoGym equipment
- Wellness zone
- Unlimited visits
03
Women's Community
A club for women who value personal space, a mindful approach to training, and a respectful environment.
- Calm and safe atmosphere
- Comfortable communication
- Intimate setting
Want to see the gym for yourself?
Book an individual tour of the club
Premium Equipment
The premium TechnoGym equipment line offers balanced resistance and perfect biomechanics combined with aesthetics.
Benefits
Why choose FORMĒ
01
Privacy
Train without fear of ending up in someone's stories. Filming visitors is prohibited by club policy.
02
TechnoGym
Premium equipment from the world leader. Cardio and strength training zones.
03
Personal Approach
Experienced trainers will create a program for your goals and needs.
04
Wellness
Steam room, showers, cozy changing rooms for complete comfort.
05
Aesthetics as Motivation
Interior designed down to the smallest detail, equipment with exclusive finishing, and a signature scent created specifically for the club's style.
Ready to start?
Leave your contact to get access to an exclusive women's community where fitness meets aesthetics and safety.
Blog
Our blog
Why women should train strength, not just cardio
Strength training is not about 'bulking up'. It's about bone health, metabolism boost, and beautiful body definition.
Read
How to start training after a long break: tips for women
Returning to sports after a pause can be difficult. We tell you how to do it right and without injuries.
Read
Contact
Start your journey
to results
Address
Metropole Residence
Al-Farabi, 41/7, block 7 Almaty, Kazakhstan